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Aug 1, 2019

Work-life balance is essential to well-being. In this episode we discuss research related to work-life balance and how you can develop practices that bring balance into your life at work and at home.

For a transcript of this episode, email claremontvideo at gmail.com and be sure to include the episode title.

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Jul 10, 2019

The relevance of positive psychology today, focusing on current mental health, pitfalls of modern living, and how positive psychology practice can increase well-being.

For a transcript of this episode, email claremontvideo at gmail.com and include the episode title.

Our intro and outro music for this episode is Lee...


Jun 3, 2019

In this episode we discuss positive leadership: what it is, and what it looks like. We examine the effects of positive leadership on organizations and followers, and the role of followers in today's world. Finally, we reflect on what individuals can do to be effective leaders and positive followers.

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May 6, 2019

Dive into the origins and evolution of Positive Psychology. How is it being implemented in organizations around the world, and what can be done to infuse it into everyday life?

For a transcript of this episode, email claremontvideo at gmail.com and include the episode title.

Our intro and outro music for this episode is...